Beachbody – 80 Days Obsession (2018)
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4920 kbps | 29.97 fps
AAC | 127 Kbps | 48.zero KHz | 2 channels | 68 hours | 100 GB
Model: eLearning Video / Well being, Cardio Train, Properly being
Now, for anyone who wants an entire physique transformation program with a sturdy emphasis on glute and core teaching, there’s 80 Day Obsession. It’s 80 days of obsessive consider well being and vitamin, unfold over 13 weeks.
Is it extreme? Oh, certain. The workout routines are intense – averaging 45 minutes to an hour in measurement. And the weight-reduction plan suggestions are every bit as demanding. It’s possible you’ll be following a particularly calibrated macro-nutrition plan utterly timed to offer excellent outcomes at each part of this technique.
Autumn is conscious of exactly how one can rework our our bodies after years of teaching buyers, creating extremely efficient well being functions, and carving out her private hard-won success as a bikini competitor.
With 80 Day Obsession, she leaves nothing to chance in making certain that your 80 Day Obsession ends in a physique that’s healthful, match, company, and HOT.
Nevertheless be warned – it is named 80 Day Obsession for a motive.
To get in head-turning kind like this requires a essential dedication, meal prep, and a laser-focus on component. Nevertheless you will love the outcomes you get from every single, hardworking second.
Autumn is your personal Super Coach and vitamin advisor for all 80 days – providing you with steering, suggestion, and motivation to take care of you accountable every single day.